Do not lose your inward peace
for anything in the world,
Even if your whole world seems upset.
St Francis De Sales
Being Still offers active stress management through Autogenic Training, Relaxation for Living, Yoga and Yoga Nidra.
The Being Still web site gives details of the courses Annette Brown teaches in and around Malvern Worcestershire. If you are looking for a way to relax and unwind, find stillness and deepen self-awareness then browse the courses on offer.
You may be looking for 'take-away' guidance, if so then see the Apps below and also the CD page.
Each practice teaches a way of exploring inner stillness and touching peace.
Check out the different courses on offer and for more details click the dedicated websites or contact Annette directly at Being Still
The Being Still Collection of Apps for iPhone and iPad