Do not lose your inward peace

for anything in the world,

Even if your whole world seems upset.

                  St Francis De  Sales

 Meditation

Being Still offers active stress management through Autogenic Training, Relaxation for Living, Yoga and Yoga Nidra.

  


The Being Still web site gives details of the courses Annette Brown teaches in and around Malvern Worcestershire. If you are looking for a way to relax and unwind, find stillness and deepen self-awareness then browse the courses on offer.

You may be looking for 'take-away' guidance, if so then see the Apps below and also the CD page.

 Each practice teaches a way of exploring inner stillness and touching peace.  

Check out the different courses on offer and for more details click the dedicated websites or contact Annette directly at Being Still

Yoga


  

The Being Still Collection of Apps for iPhone and iPad 

 

The Complete Collection of Guided Relaxations Yoga Nidra Short Body Scan & Garden Visualisation